Blog | Calgary | Vivid Eye Care

A person rubbing their eyes with both hands while seated at a desk in front of a computer monitor.

Eyeglasses • October 15, 2026

Do Blue Light Glasses Actually Work?

Key Takeaways Blue light glasses claim to reduce eye strain, improve sleep, and protect your eyes from screens. Digital eye strain usually comes from less blinking, close focus, and glare, not blue light itself. Research on blue light glasses shows mixed results for both eye strain and sleep. Simple habits like the 20-20-20 rule can…

An adult with glasses stands by a living room window, touching their head with a concerned expression, looking outside.

Eye Care, Eye Condition • October 15, 2026

What Causes a Detached Retina?

Key Takeaways A detached retina happens when the retina pulls away from the back of the eye and needs urgent attention. Retinal tears, scar tissue, and fluid buildup are the main causes behind retinal detachment. Adults between 40 and 70, people with extreme nearsightedness, and those with past eye injuries face a higher risk. Sudden…

A woman looking in the mirror at her eyes because they are twitching.

Eye Care, Eye Conditions and Diseases • September 15, 2026

Eye Twitch During Pregnancy: What Your Fluttery Eyelid Means

Key Takeaways An eye twitch, called myokymia, is a small involuntary eyelid spasm, usually in one eye. Hormone shifts, tiredness, and changing nutrient needs during pregnancy can play a role. Caffeine, screen time, dry eyes, and allergies are common contributors too. Steady sleep, stress relief, and hydration can help calm a twitchy eyelid. A twitch…

An adult wearing glasses reads a menu at an outdoor wooden table, surrounded by potted plants.

Eyeglasses, Vision Health • September 15, 2026

What Are Progressive Lenses?

Key Takeaways Progressive lenses shift smoothly between distance, intermediate, and near vision without any visible lines. They replace the need to switch between separate reading and distance glasses. A short adjustment period is common as your eyes and head movements adapt. Frame shape and lens type affect how comfortable each vision zone feels. A local…

Adult holding a baby close, gently touching the infant's cheek near a bright window in a living room.

Eye Condition, Eye Health • August 21, 2026

Infant Eye Swelling: Symptoms Parents Should Watch For

Swollen eyelids rank among the more common eye concerns parents bring up during a baby's first year. The skin around an infant's eye is thin and full of small blood vessels, so mild irritation can puff up fast and look worse than it is. Most infant eye swelling traces back to something ordinary. Watch for…

Child leaning over a kitchen counter, focused on a smartphone screen, with a bowl nearby.

Myopia Management • August 21, 2026

Myopia Glasses for Kids: Can They Help Slow Myopia Progression?

Prescriptions that climb year after year are one of the most common things parents bring up at a children's eye exam. Your child sees clearly in September, and by spring the numbers have moved again. Nearsightedness in kids tends to work that way, because their eyes are still growing. Myopia control glasses can help slow…

Adult seated in an eye exam chair facing the camera, with puffy, swollen eyelids, in a clinic room with a slit lamp and eye chart visible.

Eye Care, Eye Condition, Eye Disease, Eye Health • July 24, 2026

Is Blepharitis Contagious?

Crusty, red, swollen eyelids can be alarming, especially when they show up out of nowhere. And once the irritation sets in, one question tends to follow right behind it: is this something you can pass to someone else like pink eye, or pick up from them? The short answer: blepharitis isn't contagious. It develops from…

Adult in an orange sweater rubbing both eyes with hands outdoors, standing near green grass and evergreen trees.

Eye Care, Eye Condition • July 24, 2026

Why Does My Eyelid Hurt When I Blink?

That sharp little sting every time you blink is hard to ignore. Whether it feels like a tender bump, a heavy ache, or a raw, gritty sensation, your eyelid is telling you something needs attention. Most of the time, eyelid pain comes down to inflammation, a blocked gland, an infection, or irritation from allergens, dry…

Adult wearing glasses sitting on a sofa, smiling while looking at a smartphone in a living room.

Digital Eye Strain • June 26, 2026

Do Eyeglasses for Eye Strain Really Work?

Your eyes put in a lot of work every day. Between phones, laptops, tablets, and TV screens, it's easy to reach the end of the day with eyes that feel heavy, dry, or just plain tired. It's a common pattern across every age group, and the good news is that there are real, practical options…

Smiling adult walking along a tree-lined residential sidewalk with brick houses and a city skyline visible in the background.

Sunglasses • June 26, 2026

How to Tell If Sunglasses Have UV protection?

You probably reach for your sunglasses on sunny days without thinking twice. They feel protective. They cut the glare and make it easier to see. But if the lenses don't have a verified UV coating, they may not be shielding your eyes from the rays that cause real damage over time. To tell if your…

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